Archive by category Recovery Tips

3 Sure-Fire Ways To Cope With Boredom!

3 Sure-Fire Ways To Cope With Boredom!

Boredom sounds like such a wimpy emotion, lacking the passion of anger or fear. Yet it can be a major trigger for alcohol and drug abuse, smoking, emotional eating and problem gambling. If you’re working to change one of those behaviors, you need a plan for healthy ways to handle life’s tedious moments. Learning boredom-busting […]