Prescription Sleep Aids Can Shorten Your Life

Prescription Sleep Aids Can Shorten Your Life

As many as 70 million Americans have trouble sleeping, and not getting enough sleep can affect a person’s overall health. However, before deciding to ask your doctor for a sleeping pill prescription, keep in mind that a sleep aid can shorten your lifespan. A Scripps Health study in 2012 concluded that taking sleeping pills like […]

How To Talk To Your Alcoholic Partner

How To Talk To Your Alcoholic Partner

Being in a relationship with an alcoholic is far from easy. Addicts are focused almost entirely on themselves to the detriment of their relationships. If your partner is a heavy drinker, or an alcoholic, communicating with him is probably one of your biggest challenges. You probably find that when you try to talk to him […]